day five and going strong. although all i can think about is french baguettes and butter croissants. i am normally a sweets person, but haven't had a single craving for anything sweet or sugary. the only thing i have been craving is meat, something more hearty and substantial, and BREEEEAADDDDD! i could seriously mow down a whole baguette right now, but thats beside the point. my energy level is up, aside from the fact that i am suffering through a cold and my son has bronchitis (yuck!). i dont feel hungry, but i am sick of eating salad and soup. i am definitely looking forward to adding back seafood and beans on monday. YES! for the past few days i have been blending my breakfast.
my normal breakfast blend:
frozen blueberries (my drink MUST be cold)
orange juice (for taste and easy veggie blend-ability)
chia seeds (yes i said CHIA - i buy these in bulk at sprouts or whole foods)
2 stems kale
handful or two spinach
half an apple
small beet
if i had fresh flat leaf parsley, i would add that too, but my garden has gone dormant for the winter
and i haven't picked up any from the store. flat leaf parsley adds a real "fresh" taste.
hard to explain, but so so GOOD! (today i added some strawberries and tomatoes that i needed to use before they went bad)
it really looks awful, but its delicious. i would say its an acquired taste and at first i thought it tasted like rabbit food. i know its really good for me, so that also makes it easier to drink. my blender is a health master (haha, super cheesy name). but its been great. blends practically anything, makes soups, baby food, homemade flour, puree/food process... i thought about throwing it out the window the other day, but it was operator error. i would LOVE to have a vitamix, but don't really have the $500-600 dollars to spend. maybe for my birthday?
lunches have been a freshly made salad. spring mix, fresh berries, half an apple, avocado and some sesame garlic dressing. salt and pepper to taste. i love this salad, but am really tired of eating it. i guess i should change it up a bit. snacks have been fresh fruit/veggies and almonds. i have also been drinking herbal and green tea throughout the day and plenty of water.
ready for the weekend!! well, actually i am looking forward to monday for once!
happy cleansing!
what's the cleanse schedule again? I might start feb 1.
ReplyDeleteand what's chia seeds?
ReplyDeletehttp://quotethemrs.blogspot.com/2012/01/cleanse-day-one.html
ReplyDeletecleanse schedule.
in my breakfast blend recipe, the "chia seeds" is a clickable link that takes you to this page:
http://www.drweil.com/drw/u/QAA365093/Chia-for-Health.html